Tag Archives for ADHD
Streamline your Life, Reclaim your Freedom!
When you first walk in the door to your home after a hard day at work, how do you feel? Do you sigh with pleasure because you’re finally in your safe spot, or do you just want to run away because your home is a stressful mess? Have you ever wanted to invite friends over, […]
Holiday Tips to Survive the Most Wonderful Time of Year
For some of us, the holidays are truly “The Most Wonderful Time of the Year”. For others, not so much. Holidays tend to accentuate whatever is prevalent in your world. If things are going well, there is no family strife, and your social calendar is full, maybe it will feel like “The Most Wonderful Time […]
Staying Focused During the Holidays
Are you ready for the holidays? I know I’m not. Each year I promise myself that I will get started earlier next year, but when next year gets here there seem to be all of these things that are pulling my attention elsewhere! I know you know the feeling! But if the holidays are to […]
You’re In Control: Telling People About Your ADHD
Knowing that something is wrong but not having an explanation for it can make you feel like you’re making excuses for yourself or imagining things. In fact, that’s probably what you’ve been told for most of your life. When you finally get a diagnosis of ADHD, perhaps you feel relieved. You can finally put a […]
FRIENDS ARE IMPORTANT – Five Tips To Keep Friends At The Forefront Of Your Mind
Busy lives and fast minds sometimes wreak havoc on friendships. Add ADHD to the mix and it is a recipe for a lot of lonely times and hurt feelings between friends. Here are a few tips to help make staying connected with friends a little easier. 1. Go through emails and contacts and sort people […]
Decisions, Decisions! Not Easy for Adults with ADHD
A friend is writing a book about decision management. She says that you can’t manage time, but you can manage decisions. I think she might be right unless…….You have ADHD. Decisions are difficult for people with ADHD. Because decisions are difficult many times they over-complicate an issue. They take a walk down the “What If” […]