Life Coaching with Tereasa Jones - Navigate the World of Relationships

Life Coaching with Tereasa Jones - Navigate the World of Relationships

Tereasa Jones

Tag Archives for Relationships

Making Friends: Is it Enough to Just “Show Up”?

When we were kids, making friends was so much easier. All you had to do was showup. Just going outside to play, you were guaranteed friends. Showing up on the playground at recess meant you would be able to join a tetherball game or mess around on the monkey bars. So why does it have […]

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New Year, New Start: How to Form More Friendships with ADD/ADHD

If you have ADD/ADHD, a worthwhile goal for the new year might be to start building new friendships and expand your social circle. Here are some great tips and tricks:

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Happy New Year: ADHD/ADD Goals for the Upcoming Year

Here are a few possible ADD/ADHD goals and strategies for the new year that, with work and effort, you can really change the quality of your life for the better!

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How To Stop ADD/ADHD From Influencing Your Relationships

ADD and ADHD can have a strong influence in romantic relationships. Here are a few strategies you can use to stop ADD from influencing your relationships.

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How to Build a Support System for your ADD/ADHD

A support system is crucial when you’re dealing with ADD/ADHD. Use these 5 tips to build yourself a network to help you get through difficult times.

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How to Explain ADD/ADHD to your Friends & Loved Ones

If your friends and loved ones are unfamiliar with ADD, you may find yourself needing to educate them on your symptoms and how you manage them. Here are some tips on how to explain ADD/ADHD to your friends and loved ones.

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Tips for Dating with ADD/ADHD

Dating, like any other social situation, can be extra stressful for people with ADD or ADHD. For any of you single readers out there, here are a few tips for dating with ADD/ADHD.

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How to Manage ADD/ADHD in Social Situations

ADD and ADHD can present challenges in social situations. Here are some helpful strategies for how to manage ADD/ADHD in social situations.

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How to Make & Maintain Friendships with ADD/ADHD

Making and maintaining friendships can be particularly challenging for those with ADD or ADHD. Follow these simple tips to expand your circle of friends.

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4 Strategies For Emotional Regulation

Although emotional regulation often comes naturally, there are times when keeping one’s instinctive emotional response in check can be a challenge. To help improve your emotional regulation in those moments, use these four strategies.

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