Life Coaching with Tereasa Jones - Navigate the World of Relationships

Life Coaching with Tereasa Jones - Navigate the World of Relationships

Tereasa Jones

Tag Archives for Tereasa Jones

Happy New Year: ADHD/ADD Goals for the Upcoming Year

Here are a few possible ADD/ADHD goals and strategies for the new year that, with work and effort, you can really change the quality of your life for the better!

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The Importance of ADD/ADHD Self-Discovery

Self-discovery can be difficult enough for someone with a “normal” brain, but for someone with ADD/ADHD, it can be especially tough.

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Strategies for ADHD/ADD Stress Management

Here are some great strategies to minimize your stress level and make getting through your day just a little bit easier.

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Strategies for Parents with ADHD/ADD Children

With proper treatment and some effective strategies, you can help your child understand ADD/ADHD and build them a foundation of support for their later life.

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ADD/ADHD: The Discovery of Strengths that You Already Have

There are some unique strengths that can come along with the ADD/ADHD package. Read more to discover the strengths that you might have:

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