Tag Archives for Tereasa Jones
Happy New Year: ADHD/ADD Goals for the Upcoming Year
Here are a few possible ADD/ADHD goals and strategies for the new year that, with work and effort, you can really change the quality of your life for the better!
Posted in ADD/ADHD, Coaching Also tagged ADD, ADHD, coaching, Friendship, Relationships Leave a comment
The Importance of ADD/ADHD Self-Discovery
Self-discovery can be difficult enough for someone with a “normal” brain, but for someone with ADD/ADHD, it can be especially tough.
Posted in ADD/ADHD, Coaching Also tagged ADD, ADHD, coaching, managing ADD/ADHD, reclaim your freedom, self-discovery Leave a comment
Strategies for ADHD/ADD Stress Management
Here are some great strategies to minimize your stress level and make getting through your day just a little bit easier.
Posted in ADD/ADHD, Coaching Also tagged ADD, ADHD, breathing, coach, exercise, sleeping, stress management 2 Comments
Strategies for Parents with ADHD/ADD Children
With proper treatment and some effective strategies, you can help your child understand ADD/ADHD and build them a foundation of support for their later life.
Posted in ADD/ADHD, Coaching Also tagged ADD, ADD/ADHD child, ADHD, coaching Leave a comment
ADD/ADHD: The Discovery of Strengths that You Already Have
There are some unique strengths that can come along with the ADD/ADHD package. Read more to discover the strengths that you might have: