Life Coaching with Tereasa Jones - Navigate the World of Relationships

Life Coaching with Tereasa Jones - Navigate the World of Relationships

Tereasa Jones

Tag Archives for Relationships

Are You Ready To Take Control of Your Schedule? It’s Easier Than You Think!

Few things upset our lives more than a failure to plan. The Executive Functioning area of the brain is the part responsible for planning, so when there are challenges in this area, planning just doesn’t happen. A misfiring Executive Functioning area can hit people differently and affect the way they interact with the world.

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Streamline Your Life Using the Principle of Multiplicity

One of my clients wrote a document that she calls the “Jones Principles”.  These are attitudes that she has learned throughout our coaching over the past several years.  One of the Jones Principles is the principle of multiplicity.  In other words, if you are going to put the work in, make it so that you […]

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Streamline your Life, Reclaim your Freedom!

When you first walk in the door to your home after a hard day at work, how do you feel? Do you sigh with pleasure because you’re finally in your safe spot, or do you just want to run away because your home is a stressful mess? Have you ever wanted to invite friends over, […]

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Holiday Tips to Survive the Most Wonderful Time of Year

For some of us, the holidays are truly “The Most Wonderful Time of the Year”. For others, not so much. Holidays tend to accentuate whatever is prevalent in your world. If things are going well, there is no family strife, and your social calendar is full, maybe it will feel like “The Most Wonderful Time […]

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You’re In Control: Telling People About Your ADHD

Knowing that something is wrong but not having an explanation for it can make you feel like you’re making excuses for yourself or imagining things.  In fact, that’s probably what you’ve been told for most of your life.  When you finally get a diagnosis of ADHD, perhaps you feel relieved.  You can finally put a […]

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FRIENDS ARE IMPORTANT – Five Tips To Keep Friends At The Forefront Of Your Mind

Busy lives and fast minds sometimes wreak havoc on friendships.  Add ADHD to the mix and it is a recipe for a lot of lonely times and hurt feelings between friends.  Here are a few tips to help make staying connected with friends a little easier. 1.    Go through emails and  contacts and sort people […]

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Relationship Energy

When Relationships are new they are exciting and we love spending time together. Energy abounds and we can’t wait for the next time we see the new person in our lives. Everything is fresh, new, and exciting. This level of energy is hard to sustain though, and it isn’t long before we feel the relationship […]

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