Tag Archives for sustaining focus
5 Tips To Help You Sustain Focus
Sustaining focus is difficult for anyone these days with so many distractions popping up on our phones, tablets, and computers every time we sit down to work. These distractions are particularly detrimental to those of us with ADD or ADHD who already find it a challenge to sustain focus over long periods of time. If you find yourself easily distracted, here are some tips and tricks to help you sustain focus better than ever before.
Posted in ADD/ADHD, Coaching, Decision management, Time management Also tagged ADD, ADHD, concentration, declutter, distractions, mental clutter, planning, productivity, sustain focus Leave a comment